What is on your menu today (Photo Friday) RNYers?

Kakesie
on 2/1/19 4:54 am
RNY on 02/19/16

Good Morning Daisy and Menu Family!

I'm so sorry you had another migraine, Daisy! You poor thing, you! Migraines are the WORST!

The pig cake is hilarious!!!

QOTD: I track everything I eat in MyFitnessPal every day, but I have to admit if it's something where there are more than one option, I often pick the choice with the least calories. For example, when I make homemade chili and I look up "chili" there are many to choose from. I pick one with less calories, but my homemade chili probably has more calories than what I'm entering.

Accountability: Yesterday: Protein - 91, Calories - 1,281, Carbs - 116.

B: sausage, egg & cheese casserole, light & fit Greek yogurt

L: 160 calorie meal, light & fit Greek yogurt

D: microwave meal, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, homemade banana brownie

Photo Friday: A couple pictures of trees with ice coating them and a couple pictures of my dogs, Tippy (Chihuahua), Sophie, (Chihuahua/poodle/shih tzu), and Blossom (Saint Bernard/Pomeranian and other breeds).

Have a wonderful day everyone!

~ Karen

Icecream Dreamer
on 2/1/19 6:59 am - Central Coast, CA
RNY on 06/26/17

Those trees are GORGEOUS!!!

The pups too!

Karen, when you make your chili just input all the ingredients in the recipe maker of MFP and it calculates for you what every portion is.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Au_Contraire
on 2/1/19 10:38 am

Oh thank you Sheila! I didn't realize that was an option. I will use that from now on!

Partlypollyanna
on 2/1/19 4:56 am, edited 1/31/19 8:57 pm
RNY on 02/14/18

Happy Friday! Daisy, so sorry for your migraine issues but hope you get to enjoy an unplanned weekend pain free!!

i am technically off today through next Friday so I can unpack ? but what that really means is I only have one conference call today and next week I don?t have any conference calls on Wed and Friday. I?m not complaining, with our ?unlimited? vacation plan, I actually find it less frustrating when I have to work when I?m off. Unpacking will be the theme for the week but I am meeting a friend this evening to look at blinds/shades/shutters to get some ideas of what?s available and then I?m meeting friends for a movie on Saturday night and a different one on Sunday morning, so a good mix.

QOTD - for most of the year, I planned my menu in Baritastic and then as I ate, I put it into MFP but I really find MFP clunky, I can?t get the displays to work the way I want them and I reached out for technical support and am still waiting 8 months later. I do log everything though and have switched to screenshotting my original plan for the day and just updating as the day goes and comparing the two. For me the planning and knowing where I should be calorie/protein/carb wise helps me make better substitutions/choices if I make them. On days when I?ve just tracked as I go, I seem to be higher calories for sure!

menu

coffee w half and half, water

b - 4 oz ever roast deli chicken (I found my new supplier for this addiction!), 1 oz haystack farms black pepper goat cheese

l - light and fit greek

d - 4 oz ever roast deli chicken, 1 oz cheddar

579/74/12

have a great Friday and weekend all!

edited because I forgot my photos - new house from the front and the sliver of the mountains I can see from the deck!


HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 2/1/19 6:56 am - Central Coast, CA
RNY on 06/26/17

NICE! And look at all that snow. I'm jealous.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Partlypollyanna
on 2/1/19 12:48 pm
RNY on 02/14/18

My favorite is when it's 50+ and there's snow, like today!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Maddymoe2
on 2/1/19 7:59 am
RNY on 11/22/16

Jen,

I use my plate and I like it. Your house is adorable!

Partlypollyanna
on 2/1/19 12:49 pm
RNY on 02/14/18

Thank you!! I will check out my plate!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Au_Contraire
on 2/1/19 10:41 am

Congratulations on your successful move! Love your new home with a mountain view! Wishing you much happiness, peace, good health, and prosperity in your new home!

Partlypollyanna
on 2/1/19 12:49 pm
RNY on 02/14/18

Thank you! Glad to see you here today, I've been thinking of you!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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