What is on your menu today (Wednesday) RNYers?
on 1/30/19 6:56 am - CT
If you have internet you can bring in many channels. I have a Roku and I have downloaded These channels: Food Network , HGTV, ABC, TLC, We, Turner Classic Movies, A&E, Lifetime and Bravo. There are more I haven't done yet. Totally free.
on 1/30/19 7:02 am - CT
Sorry Liz - I'm such an idiot. You need cable for what I described. I need to think first!
Morning all! I'm working from home today due to the weather, although it isn't any comparison to what you folks in the Midwest are getting! So sorry!
Daisy, I'm so sorry that you continue to suffer with the migraines. They seem to happen so often. Do you have specific triggers or is it just more random? I think I remember that you were trying to cut out the whey. Did that help at all? Has acupuncture helped at all? Just a thought.
A couple of pics of my telework helper...
He weighs over 20 pounds but is my big baby and snuggle bear! Sometimes he likes to sit on my shoulder while I'm trying to work.
Accountability: Yes, I, like so many others, find that stress and not feeling well can lead to less than good food choices. Over the weekend I made Mary Berry's Cherry cake. I took most of it to work to share, but I also ate a piece. I really like to bake but then it's hard to resist sampling!
QOTD: I've always been a reader and enjoyed English. I did good in algebra and trig but struggled in geometry and calculus. I've always wished since school that I had worked harder and gone into math but I so often chose to go with subjects where I didn't have to work as hard...
Menu:
B: ham and coffee
S: more ham or turkey breast, a protein shake before my workout
L: TJ's chicken sausages, baby carrots
S: smoked salmon
D: salmon patty
Exercise: a lunchtime workout with my trainer
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Janet, is that a senor lopez hoodie you are wearing? I've seen you wearing it before and I was curious. It's such a "surf" hoodie here where I live, that's why I ask. You see all surfers wearing them when it's colder here. My whole family has one, including me even though I don't surf! It's great because the sand doesn't stick to it. :-)
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Interesting question and whatever it's called, mine is a knock off! I got it for $3, I think, at the thrift store and it was almost brand new! I wear it around the house all the time as an extra layer and adore it, especially the big pocket in front! Also my cats adore sleeping on it whether or not I'm in it...?
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 1/30/19 5:43 am
Happy Wednesday everyone! I'm so sorry your migraine is back Daisy; I hope it leaves you soon. I know a lot of people that tend to get them with changing weather but your weather seems to be stuck on cold and ice!
I am officially in my new digs and the movers called and said they will be here between 7 and 7:30 today which is awesome.
Accountability - Good yesterday; I was a little low of fluids because I got busy with the house and then I got busy with the guests. I did have two swallows of "welcome to your new house" wine. Dinner was cheese because apparently everyone started keto on Jan 1 so that worked great for me!
QOTD - I loved history, still do! I had a horrible, mean geometry teacher and the year I had that class was the worst.
Plan for today
Coffee and more coffee followed by water
B - Light and fit greek
L - light and fit greek
D - must find boar's head ever roast!
S - cheese stick
I have a ton of running around to do after work today -- need to get a garage door opener installed, need to buy a snow shovel, and need to get stick on blinds for a few key living spaces. I am going to get out and walk the neighborhood too. I imagine there will be lots of bending and lifting from unpacking...although since today and tomorrow are busy work days the real unpacking starts Friday!
Have a great day!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I have finally found where Boar's Head is sold in my area. I haven't been out to get any as of yet but it is on my list of things to do. Can't wait to try it!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth