What's on your menu today (PHOTO FRIDAY) RNYers?

Emiepie
on 1/25/19 6:50 am

RNY on 08/11/14

All great pics! I hope things settle down at school, rough stuff to deal with. I miss my fur-babies every single day too!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 1/25/19 4:18 am

Hi all

Yesterday forgot my water bottle and so had more tea and coffee than planned. foodwise ended up with protein pancakes again last night. at least im getting my fiber in :)

tomm we are planning on gong to his dads house then to dinner someplace different than usual - maybe sushi! DH is off tomm and sunday and monday so it will be good :)

QOTD: hmmm my mind is a blank right now

Food plan for today:

coffee

WATER!!!

prot panckaes

ground turkey and coleslaw plain and salsa

not sure what else :)

gym after work

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Theduffman27
on 1/25/19 4:27 am

VSG on 11/19/14

Good morning Daisy and menu folks. Happy Friday. Tonight we are heading over to Burlington Vt to watch a HS buddys son play a College Hockey game, Tomorrow morning we are going to help Ryley get his dorm room set back up for this semester and then the gym.

QOTD - I don't care for people for negative people. Try to look at the glass as half full instead of half empty. I think it is the time of year up here as we are in the middle of winter but so many people seem to be negative. Drives me crazy.

B- scrambled eggs and ham

L - salami and cheese

S- cukes and ranch

D - Almond flour crust Pizza with no sugar added sauce. ( one quarter of the pizza is 8 net carbs)

E - night off , will get in my 10,000+ steps

206.6 this morning, 11.6 to goal.

Stay healthy my friends, Mike

Pics are from our trip to Buffalo.

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Greateight
on 1/25/19 5:12 am

RNY on 08/29/18

Great pictures. One of my friends lives in Buffalo and I looked into going to the Frozen Four but the tickets were pretty expensive.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Theduffman27
on 1/25/19 5:20 am

VSG on 11/19/14

We saw the Sabres play the Lightning, good game. Tampa went with 2 lines through the third period, Stamkos and Kucherov every other shift, Buffalo could not match that!!! Sabres tickets have been reasonable for years, but are increasing in value now that they are improving. I went to a National Championship game in Tampa quite a few years ago, was a great atmosphere. I really enjoyed it!

Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

ecm1109
on 1/25/19 9:05 am

My DH goes to Frozen four every year with "the guys" for the last 20 yrs. and i have never asked what the cost of tickets is...but this year one of the guys sent a check to him since he orders for everyone, and I naively said "oh, john is paying for everyone's tickets?" He said um...no.