What's on your menu today (Thursday) RNYers?
Good afternoon,
Its starting to snow now. I got to sleep in without being bothered.
Accountability had cottage cheese at snack time at work and before bed I made two pickle wraps in which I really didn't need.
Qotd I'm a introvert, I do like people but don't like to talk with them especially if I don't know them, very guarded. But I do love my alone time.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and canned pears
D sirloin pork chop and green beans
Have a good day
Good morning Daisy and all of you OH menuers.
Has anyone seen Family By The Ton? It is about an MO family where various members get bariatric surgery. I am watching it now and yelling at the tv because one of the family members is freaking ou****ching his cousin take vitamins after surgery. He is thinking of canceling his because it is just too much. He weighs over 500 pounds and has to go down stairs on his butt, but taking vitamins is more then he can handle. Methinks it is not about the vitamins.
Speaking of tv, has anyone seen the Netflix show (previously on You Tube) called Tidying Up? Watched one episode and then totally went down a rat hole this weekend purging dresser drawers and organizing them. It felt good, but whew! I am scared to watch the next episode and see where it is going to send me. I am looking at you garage.
Today I have a hair appointment and then a BOD meeting tonight, and I need to get some laundry done.
QOTD: I am a bit of both, depending on the situation. I like big crowds, meeting new people and even public speaking. Other times I would rather listen then speak. I am somewhere on the spectrum.
Accountability: I had a very bad day on Sunday, but I have been back on track since then.
4 year + 2 months post op:
B: Egg Beaters, lite mozzarella, bacon omelette
S: Greenridge meat stick
L: last of the chicken cacciatore.
S: 2 oz deli ham
D: tuna salad copied from Dcgirl's menu. It looks so good!
S: lite string cheese
Totals: calories 796, carbs 20 (yay!), protein 75
Have a great day!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Ohhhh... Marie Kondo, I want to put her in my pocket she's so freaking cute! I read her book a while back and KonMari'd my drawers and it is LIFE CHANGING. I love her folding method the most!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014