What's on your menu today (Wednesday) RNYers?

I waited until week 3 of my getting my **** together to try it. Seemed to work and I was fulfilled. Am going to give it a whirl next week as well.

i have a harder time at night with eating so this could possibly help

Good morning all, Daisy, I love hearing that you're good and (presumably) migraine-free for the door...knock on wood.

I have a packed day. Currently waiting for a service guy at my house, then running to work for 2 meetings with board members, a visit from one of our local state Reps, our monthly staff meeting, and then a Friends meeting tonight. I have all my meals packed and ready to go, though!

QOTD: I'm a winter gal as well. I'm sure some of this has to do with my favorite activities - knitting and reading - are such cozy hobbies. Being snug in my house knitting feels amazing on a cold and snowy day!

4 years, 11 days post-RNY

B: coffee with half and half, egg cups

S: Siggi's vanilla yogurt

L: egg salad and a string cheese

S: Srircha pumpkin seeds

D: leftover sloppy joe and an apple

S: PB pretzels when I eventually make it home

E: fitting in my steps throughout the day!

Have a good one everyone.

Good morning everyone! Happy Wednesday!!

QOTD - I love fall, winter and spring. I hate summer. I hate to be hot; even though I'm freezing all the time now, I still hate to be hot!

Busy day today, getting my car serviced to make sure it's up for my weekend migration while doing many, many conference calls. I love the technology that makes this all possible!

Accountability - did not get enough fluid yesterday and I'm feeling it. I was in the 60s and I'm usually 100-105.

Time since surgery -11.5 months

Coffee + half and half X3, tea, water, going to try to hit 120 today and tomorrow to recover from yesterday -- if you need me, check the ladies room.

B - 4 oz Boars Head Blazing Buffalo Chicken and .6 oz provolone

L - Chobani

D - 4 oz Boars Head Ever roast and .6 oz provolone

ES - premier protein RTD "hot" chocolate

With snack, I'll be at 760/102/24

Enjoy the midweek hump day!

Jen, your answer to the QOTD cracks me up...how have you been surviving in Arizona?! You must be thrilled to get back to Colorado!

So happy!! When I chose to move here for work, I told myself I couldn't complain about the weather because I came knowingly...but I will be so glad to escape the surface of the sun now!!

G'Morning from snowy Wisconsin!

It looks like a snow globe out there! i have no idea how much we got (and are still getting), but it looks like a lot!!

I was hoping my weight would finally drop under 150 this morning, but no - still 150.2. But I'm feeling super waterlogged this morning, so I may have had too much sodium yesterday - that means a ton of water for me today! It may drop down tomorrow - but too bad since today is my official "weigh day"!! Unbelievable how long it takes to lose 3 lbs now that I'm normal-sized. GRRR! (150 is my limit nowadays - anything below that is fine!)

QOTD: any but winter. I used to hate summer, too, but I'm fine with it now. The heat doesn't bother me like it used to.

Accountability: has been great since right after New Year's Day

3 years 7 months out:

B: homemade Greek yogurt with kiwi slices, coffee with half & half

MS: protein shake

L: 1 C cottage cheese or 1 C turkey chili

AS: choice of light yogurt, protein pumpkin pie, or 2 T hummus with baby carrots

D: steelhead trout, veggies

ES: same choices as AS

ex: if i do anything, it'll have to be in the house - no way am I going outside today!

Good Morning! Daisy, way to resist temptation. I had a stressful day and couldn't get my mind to shut down last night and that resulted in my caving to unplanned snacking before bed. Today will be better.

QOTD: Fall and Spring. Like you, I don't like summer at all.

Time since surgery: 4 years 5 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Deli ham, carbmaster cottage cheese, SF almond milk latte

D: Carrot spirals with Alfredo sauce and chicken sausage, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 35 mins of elliptical this morning

V/W: On track

Totals: Cals:1279 Protein:116 Carbs:115 Fat:41

Have a great one!

Hello Everyone!

I've been crazy stressed and busy at work thes days. I promise you all that there really is a good reason for teachers to retire in their mid 50's! Oof. I'm 57 and have been teaching since I was 22 but in many states so I have another 5 years (at least thanks to the RI governor Lamar messing with our retirement!) to go. I'm managing and even doing a great job in my opinion but teaching full time followed by full time musical Rehearsals after school and all weekend is getting to me. I shall persevere without eating through it!!

Accountability: great yesterday but crappy all weekend.

QOTD: fall is my favorite. Love the colors and the crisp cool weather without bitter cold or hotness!

B: coffee, premier protein and protein hot chocolate

L: chicken Breast and carrots

S: pork chop

S: prosciutto

D: grilled chicken tenders, mozzarella cheese and salad

calories: 852, protein 142, carbs 25

You've got this!!