What is on your menu today (PHOTO FRIDAY) RNYers?
Good morning everyone~ Yay it's Friday! Even though it was a short week for me, I am looking forward to the long weekend. We found out that the owner of our house is actually selling, so we have realtors to deal with and I'm not happy -it's the last thing I need to worry about right now. Other than having to find a new place to live and that stress things are good. I was able to stay on track using food doesn't relieve stress - it only add to it which leads into the QOTD
QOTD - Anything British Monarchy/Royal Family related - past and present - all of it, documentary, TV, movies, you name it I can't get enough. Also, 600 pound life for sure. I tend to watch it even more and reruns if needed when I am making excuses for eating of plan. It really helps me with the emotional eating and excuses.
Accountability - good!! Yay!
New to me - I'm going to try weighing once a week on Mondays cuz I'm pretty good during the week and Monday weigh in will keep my weekends honest.
2 years, 1 month out
b- coffee x 3, L&F greek yogurt
l- cottage cheese, celery and yogurt dip
d - omelette w/ cheese, onions, peppers and mushrooms
es- L&F yogurt freezy
v/l on track back to normal intake of +/-150oz
Have a wonderful day!
Hiking last summer in Avila Beach
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I could watch TV with you.
I looked. There are no photos of me doing outside activities. I did enjoy Green Book yesterday. It's prime movie going time.
Eating shaved ham,havarti,yogurt.
Going to a high school swim meet so dinner will be out. I've been watching him swim for over 10 years. Just a few more meets and he'll be done with swimming. I loved being a swim mom.
I am really late to the party, but still posting for my accountability.
Not a lot of stuff planned today. I was supposed to go shopping and have lunch with some friends, but I am feeling a little yucky, so I cancelled.
QOTD: My guilty television pleasure is absolutely anything Real Housewives. My new guilty pleasure is The Masked Singer. Spoiler Alert. The pea**** is Donny Osmond. I've had a crush on him since I was 11, so I am qualified to recognize his voice.
Accountability: Last night? Nope. No way. I was very, very bad. I will do better today. I will do better today. I will do better today.
4 years, 2 months post op:
B: Xtreme Health Tortilla, 2 oz chicken breast, 1 oz lite mozzarella cheese
S: Greenridge Farms Beef Stick
L: 1 cup chicken and vegetable stew
S: 2 oz roasted prawns, 3 oz roasted butternut squash
D: chicken cacciatore (1 thigh, 1/2 cup sauce)
S: lite string cheese
Totals: calories 796, carbs 53, protein 88
The photo is from my last visit to Maui. I am all rigged out to zip line.
Happy Friday.
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
QOTD- Lately I've been binge watching Wanted, it's on Netflix and is made in Australia. Lots of fun.
I wish I could start my day over and sleep in. I didn't sleep much, I know this probably sounds crazy but I have a ghost that is scaring me. I thought I had cleansed the house and that they were all gone, but apparently one is back, my friend is sensitive and they all try to get his attention. I haven't felt anything lately and I wish he hadn't said anything because I was awake most of the night listening and afraid. I know I was skeptical too, but I've had too many weird things happening in this house to disregard. Lights turn on and off, things get moved and I've experienced distinctive smells that I can't explain. So lack of sleep and my boss calling me at 6AM started my day.
I thought it was getting better at work, but today has been awful. I've been chewed out by my boss and feel powerless and my beach therapy day was cancelled. I was told that there is a storm surge and high waves so I wouldn't want to be walking on the beach anyway. I did want to go, just to escape for a little while.
Still haven't had my blood pressure checked again, and with my day it would probably be high again. I'm not sure how to get myself out of this mood, right now I only want to cry and run away to the tropics for good. Not that I would get too far without some money.
Things will get better. Have a great Friday everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
