What's on your Sunday menu, RNYers?

catwoman7
on 1/13/19 5:55 am
RNY on 06/03/15

Mornin'!

Luckily, we didn't get any of the snow many of the rest of you got - we're too far north of the band. Yay! Not a fan at all (so why do I live in Wisconsin??)

we're thinking of going to see "A Star is Born" later this morning (cheap seats at this time of day!). I've seen it, but DH hasn't - but I'd love to see it again. Haircut this afternoon - that's about it on the docket!

QOTD: what's one food you could/do eat every day and would hate to give up? Mine is Greek yogurt. I'm a yogurt connoisseur and look forward to my dose every morning! I really miss it when we're traveling or visiting people and I don't have it.

3 years 7 months out:

B: homemade Greek yogurt with homemade blueberry compote, coffee with half & half

MS: protein shake

L: cottage cheese

AS: choice of light yogurt, protein pumpkin pie, or baby carrots with 2 T hummus

D: turkey chili

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Maddymoe2
on 1/13/19 6:19 am, edited 1/12/19 10:19 pm
RNY on 11/22/16

Good morning! I am headed out this morning for a night away at the beach. We went last weekend too and it was wonderful. I am looking forward to hiking and exploring with my husband. Its supposed to be sunny and 55. I am excited!

QOTD- Eggs and cottage cheese. I love it! Its my favorite breakfast. 250 calories, 25 protein and 4 carbs. It really keeps me full and energized.

Food for today-

2 eggs with 1/2 c. cottage cheese

Naked Jerky for the car

Seafood something at the beach

I will bring a Just 2 yogurt for a snack tonight and I am sure I will have leftovers from lunch

Lots of water and hot tea, vitamins always

Have a great day and be kind to one another!

bethmal
on 1/13/19 6:22 am
RNY on 12/26/17

Do you just scramble the eggs and add in the cottage cheese? I am going to try this. Thanks for the idea.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Maddymoe2
on 1/13/19 6:28 am
RNY on 11/22/16

I usually just fry them and eat my cottage cheese next to them with EBB seasoning. I have scrambed them and add the cottage cheese to it. It is really creamy and delicious.

catwoman7
on 1/13/19 8:10 am
RNY on 06/03/15

I think that's how Liz does it. She said the cottage cheese gets a little melty and it's great!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Maddymoe2
on 1/13/19 9:20 am
RNY on 11/22/16

Yep!! Liz is the one who told me how good it was.

Liz WantsHealthForAll
on 1/13/19 4:03 pm - Cape Cod, MA
VSG on 03/28/16

Yes, I scramble the eggs with the cottage cheese. I also put in cut up Canadian bacon (20 calories a slice). Lots of protein, very filling, sticks with me, and tastes great!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

peachpie
on 1/13/19 11:51 am - Philadelphia, PA
RNY on 04/28/15

I wish I could eat cottage cheese. It's a PTSD type thing with me-- too many forced cottage cheese diets as a kid.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

bethmal
on 1/13/19 6:21 am
RNY on 12/26/17

Good Morning,

I am in northern Maryland and we are getting snow. I forget how pretty it can be. Today we are doing nothing. I will do my planks for the plank challenge I am in and then help DH with shoveling. Not sure about my food today.

QOTD: At this point in my journey, it would have to be a protein shake. I know I have to wean myself off of them but having one shake a day ensures that I make my protein goal.

1 year and almost 1 month - weight 161

B: protein waffle with real maple syrup

L: maybe leftover chicken parm

D: maybe chili (still cleaning out the freezer leftovers)

I will have to include a protein shake in sometime today as I am low on protein.

Lots of water, hot tea, and all vitamins.

Have a warm Sunday!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

catwoman7
on 1/13/19 6:27 am
RNY on 06/03/15

I'm the same - I have to average around 100 grams of protein a day or my prealbumin level tanks, and having a protein shake every morning assures that I get that. Otherwise, I'd have to obsess all day about whether or not I'm hitting my protein goal. Would rather not have to obsess about it when it's easy to hit if I have that morning shake!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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