What's on your menu today Tuesday RNYers?
Thanks Kelly. I know you are but I have to come here to get support. I'll try to do better
on 1/8/19 4:55 pm
I am glad to see you back! I was just thinking I had not seen you here in a bit earlier today!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good to see you back, Yvonne.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Hi everyone,
Daisy, good for you and Arun! Good luck with everything!
I was able to eat a good amount of food today. I think I'm finally over this damn stomach bug.
QOTD: No trips planned this year. We need to get some repairs taken care of around the house and need the trees trimmed by a tree expert because the trimming needs to be done at the top.
B: 2 eggs, turkey sausage, 1/2 slice of cheese
L: 3oz turkey breast
D: 3oz ground beef, 1 1/2oz steamed shrimp, 1/2C broccoli rabe
S: 3oz turkey sausage
Cals:585, Carbs:6, Protein:80
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
on 1/8/19 5:01 pm
Glad you are on the mend!! Try not to have too many 20 hour days until you are fully recovered!! (I know easier to say than to do!)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen