What's on your menu today PHOTO FRIDAY RNYers?

Emiepie
on 1/7/19 6:52 am
RNY on 08/11/14

It was, thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

bethmal
on 1/5/19 6:25 am
RNY on 12/26/17

Happy Birthday! I hope it was a great day.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Emiepie
on 1/7/19 6:52 am
RNY on 08/11/14

Thank you, it was!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Dcgirl
on 1/4/19 6:50 am - DC
RNY on 12/16/13

Hi RNY and VSGers!

Happy Friday, indeed! I am so glad it's the weekend. I slept poorly most of break (was up super early, inexplicably). Now that I am back to work, I want to die when the alarm goes off lol. Not sure if it's that I am back to the gym so I am sleeping better? Annoying!

QOTD: ahhh coping. I still occasionally find myself succumbing to the siren song of food but I do try to make it string cheese or something that's not cheetos, ya know? My gym mostly offers classes at night, so that helps me to avoid snacking since from 6-7 or 7-8 I am at the gym. I have been reading pretty voraciously on my Kindle which also helps time go by. When the weather is good, the kids and I ride bikes. It's still a struggle, even after all this time!

Time since surgery: 5 years, 2 weeks

B: 4 oz Boar's Head Ever Roast chicken deli meat (shaved) + 2 oz goat cheese

L: the last of my delicious tuna concoction (chunk light tuna, diced red onion, artichokes, roasted red pepper, green olives, black olives, feta cheese). BTW, I can't take credit for this recipe - this is the Whole Foods tuna salad but I just make it myself!

D: the last of my spicy havarti chicken meatballs

S: mini cucumbers and mini peppers in greek yogurt + ranch powder

E: Nada. Boxing last night was phenom. I can feel it!

Have a wonderful weekend, everyone!

Emiepie
on 1/4/19 7:02 am
RNY on 08/11/14

It is so awesome that you enjoy the classes at your gym. Keep it up!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 1/4/19 7:21 am
VSG on 11/19/14

I salivate when i read your tuna recipe...I need to try it....

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Dcgirl
on 1/4/19 7:35 am - DC
RNY on 12/16/13

It's so easy when three of the ingredients come in the jar of artichoke salad! I mean, it doesn't take long to dice up red onion and drain that jar and add it to the tuna. I swear it tastes better every day after, as the flavors marry. I hope you enjoy it!

bethmal
on 1/5/19 6:28 am
RNY on 12/26/17

Went to Aldis and got all the ingredients for the tuna concoction! Making it tomorrow (Sunday) for meal prep for the week.)

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Dcgirl
on 1/5/19 8:29 am - DC
RNY on 12/16/13

Just had the last of it for breakfast an hour ago! It's so delicious. I esp think the diced red onion and feta add a great flavor, plus the saltiness of the artichokes and olives. I hope you like it as much as I do!

Julia S.
on 1/4/19 7:30 am - Beaverton, OR
RNY on 02/12/18

The dogs are adorable. Glad you have the snow and not me. I hate driving in it, I'm a white knuckle driver and hate to go out in it.

QOTD- I'm glad to see all of your ideas, because my coping skills definitely need improvement.

My birthday is tomorrow and I was hoping to go out to dinner with my friend. But he has been admitted to the hospital with pancreatitis. And will be there for at least the next 3 days. I like to get the silly hat from Chevy's but they are no more. The parent company declared bankruptcy and all of the restaurants in this area have closed. Maybe a good thing as my favorite food there was the fresh made tortillas. I've said all I want for my birthday is for the Seahawks to beat the Cowboys in the playoffs.

Working from home today so less stressful. I've still got a ton of jobs to get done but at least it's quiet here, except for Sammy. I swear he's getting deaf as he doesn't realize how loud his meows are.

Accountability was not good. For example this is what the gingerbread house looked like before, now it looks like a wrecking ball hit it. Missing a few parts. I'm not sure what it is about gingerbread. I bought a kit at Ikea and it didn't ever get assembled. This one my friend kept in his truck and decorated the other night. It did survive for a day.

I'll try to stay away from it as much as possible. Have a great Friday everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

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