What's on your menu today PHOTO FRIDAY RNYers?
Thank you for the Tips - We have the specialty dining so first night are booked at the steakhouse. I am more worried about staying away from any fruity tropical drinks while on a cruise. Alaska must have been great, is on my list of places to see, Thank you for sharing!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
ah yes - the January joiners! We have them at my gym, too. Happens every year. New year's resolutions plus people trying to get rid of their holiday pounds. It'll drop off by about March....then you'll be back to the "regulars".
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
I love the deep concentration look I had while using the selfie stick!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
We have cruised a bunch also. If your Western Caribbean includes Mexico, I recommend going to see the Mayan cities at Tulum. It was pretty amazing. A few thoughts from our trips:
1) I always liked eating dinner with other couples/families. Its nice to meet other people and share what you did that day
2) Bring evening wear (tuxedo) even if formal night is only optional.
3) get your pictures done on formal night
4) try to pack in soft sided luggage so that your empty suitcases don't fill up your whole stateroom
5) get new nice batching suit if you are going to be at the pool deck
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
