What's on your menu today PHOTO FRIDAY RNYers?
Karen, you look great! I love your hair!
Happy birthday to Saralisa! ? May it be a great year!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 1/4/19 11:01 am
I haven't done it with the powder, only the ready to drink ones. I have read that the powders don't do as well with heat, so the tempering might resolve that?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hello everyone! Busy day again today, but hopefully a calm weekend. First an appointment with the infections disease office for my partner, and then IV infusion right after. Leaving in about an hour, and won?t be home until late afternoon. Putting something in the crockpot is a high priority today.
QOTD: I usually deal with stress by finding a quiet spot and 'processing'. If the stress is related to my partner, I usually go to a coffee shop.
The picture is of our pets. Evie, a 60 lb. German shepherd rescue, Mischief the cat, and Mocha the crested gecko.
Breakfast - protein shake (just got the mix yesterday at Costco for $15 off!)
Lunch - packing lunch with ff yogurt, deli meat, and fruit
Snack - protein cup from cafeteria
Dinner - Low-carb vegetable soup (crockpot)
5' 6" , 41YO, HW 320, SW 295.4, LW 147, CW 163, RNY 6/6/19, Dr. Jay Jan @LWDI
I love the pictures of your fur kids!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.