Advice

Hi all.

I had bypass surgery back in July 18 and I am struggling to lose weight. I did all the right things but I only lost 7kg and in the past few weeks I put back on 2kg.

Can an I get some advice please.

You say you did all the right things.....and what were those? How much water, protein, calories are you getting? Are you taking your vitamins?

Show us a daily menu and maybe we can help you trouble shoot it. It seems odd that you've lost just over 15 lbs in 5 mos. I dare say you're not doing something right, or perhaps you need to call your surgeon.

I'm very sorry to hear you haven't lost as much weight as you would've liked and 15 pounds in 6 months is really slow, so there certainly is a problem. I know we'd all love to help you out, but we do need additional information to figure out if this is a surgical failure or user error. What exactly do you eat? How many calories? How many grams of protein? How much water do you drink? How many grams of carbs? What was your menu over the past 3 days? Do you track your food intake in a telephone app or diary? Do you take your vitamins?

Please get back to us, like I said, we'd love to help but really need to know this information to have any hope of figuring this out.