Day 3 - Post-Holiday Reset - AMAW/CAMAW - Back to Basics
VSG on 03/28/16
I was guessing somewhere around there. That's a good maintenance recipe - I usually am around 200-300 at dinner.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
(deactivated member)
on 12/30/18 10:14 am
on 12/30/18 10:14 am
VSG on 03/28/17
I'm doing well on day 5 of getting back on plan. I must be finally in deep ketosis because today staying on plan is not hard at all. Lets hope I don't derail myself! Down another 0.2lb this morning, I'll take it.
VSG on 03/28/16
Nice job! I'm not too hungry either but I really struggle probably due to boredom in the evening!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish