What's on your Photo Friday menu RNYers?
Good Morning! Happy Fri-Yay!. Janet, you truly have worked so hard and look incredible and so fit and healthy!
QOTD: I like to wear dresses now and jeans (I hated jeans before as they always seemed hot and uncomfortable).
Time since surgery: 4 years 4 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: 2 oz. Boars Head ever roast chicken, egg white Crepini, carbmaster cottage cheese and SF almond milk latte
D: Eggbeaters, turkey sausage, Mikey's English muffin with SF jelly, sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 35 mins of elliptical this morning
V/W: On track
Totals: Cals:1281 Protein:129 Carbs:94 Fat:47
Have a great one!
Great reminder to check progress pics...I needed a reminder today.
on 12/28/18 7:23 am
You look amazing! My favorite is your race photo -- you look like you are fit and ready for battle!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 12/28/18 9:38 am
I still drop my jaw when I see your before photos! You are so tiny and fit now! Just amazing Kelly!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155