What's on your Photo Friday menu RNYers?

Emiepie
on 12/28/18 7:10 am
RNY on 08/11/14

Good Morning! Happy Fri-Yay!. Janet, you truly have worked so hard and look incredible and so fit and healthy!

QOTD: I like to wear dresses now and jeans (I hated jeans before as they always seemed hot and uncomfortable).

Time since surgery: 4 years 4 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: 2 oz. Boars Head ever roast chicken, egg white Crepini, carbmaster cottage cheese and SF almond milk latte

D: Eggbeaters, turkey sausage, Mikey's English muffin with SF jelly, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 35 mins of elliptical this morning

V/W: On track

Totals: Cals:1281 Protein:129 Carbs:94 Fat:47

Have a great one!

Great reminder to check progress pics...I needed a reminder today.


RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 12/28/18 7:23 am
RNY on 02/14/18

You look amazing! My favorite is your race photo -- you look like you are fit and ready for battle!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 12/28/18 7:36 am
RNY on 08/11/14

Aww, thanks!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 12/28/18 8:24 am
RNY on 06/03/15

I love that gray dress!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 12/28/18 8:52 am
RNY on 08/11/14

Thanks! I got it for a steal at JcPenneys a few months ago.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 12/28/18 9:38 am
RNY on 11/21/16

I still drop my jaw when I see your before photos! You are so tiny and fit now! Just amazing Kelly!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 12/28/18 9:46 am
RNY on 08/11/14

Thank you so much!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 12/28/18 12:38 pm

Kelly, your transformation is simply stunning. You look fantastic, and so very fit as well! I too love your fierce, happy pre-race "grrrr!" photo!

Emiepie
on 12/28/18 12:55 pm
RNY on 08/11/14

Thank you so much!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 12/28/18 2:35 pm - Middletown, CT
VSG on 09/28/16

Looking fantastic Kelly! Such an inspiration!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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