What's on your Photo Friday menu RNYers?

karenp8
on 12/28/18 5:52 am - Brighton, IL

Good morning menu friends! Lily and I have our 4 miles in already on this blustery day. We only got about 1 mile in yesterday because it poured most of the day. Accountability food wise was good yesterday but exercise was not and weight was 126.6. I'm writing that number down and forgetting it and focusing today on lots of liquids and good food choices. Eventually this weight will come off it just won't be overnight like I would like. QOTD before surgery my clothes were all black or navy and I never wore scarves or jewelry. Now I love color--the brighter the better and wear jewelry almost everyday.Heres the food plan B 1/2 c steel cut oats with protein and peanut butter L 2 slices deli turkey 1 slice cheese D 1 piece grilled bologna and 1 fried egg with a runny yolkS meat stick. Have a great day everyone and make some smart choices! Coffee time!.

   

       

artchikk
on 12/28/18 6:08 am, edited 12/27/18 10:09 pm
RNY on 02/12/18

good morning everyone, happy Friday!

It's bound to be another busy day but I got to work early so I could catch up and hopefully be less stressed.

QOTD: I have always loved fashion, regardless of my size but there obviously are limits when you are MO, finding things, affording things, and feeling comfortable...all factors.
I am ecstatic to find that I can fit in sizes that I can find pretty much anywhere now and I realize that before I was just happy to find something that FIT me...now I look for things that Flatter me...it's actually not as easy as I thought it would be! haha...I used to wear a lot of outrageous things and I actually find that I have toned it down a bit now...which is weird. I always thought I would want to wear all these things I saw that "skinny girls" could wear, but now that I am smaller, I find I just want to find clothes that make me feel like a normal person instead of trying to stand out so much...maybe my age is part of that too though.

B: coffee w/1/3 premier & 2tbsp sugar free peppermint mocha creamer, 1/2 C cottage cheese & 1 turkey sausage patty
L: chicken cauliflower soup
S: Greek L&F
D: not sure- DH may be cooking otherwise, leftover ham or ribeye & probably a veggie of some sort.

Pics: side by side of the cradle I found for $6 on facebook marketplace, and painted for Story since she asked Santa for a "toy green bed" for her dolls & Christmas morning with DH and story in our matching PJ's



Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**

CW 148



Emiepie
on 12/28/18 7:30 am
RNY on 08/11/14

The cradle came out perfect! Love the family photo.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

karenp8
on 12/28/18 8:43 am - Brighton, IL

What cute pictures!

   

       

Au_Contraire
on 12/28/18 12:32 pm

Such an adorable family photo! You guys are so cute.

Love the cradle - beautifully done!

cc583
on 12/28/18 2:33 pm - Middletown, CT
VSG on 09/28/16

Great pics!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Maddymoe2
on 12/28/18 6:49 am
RNY on 11/22/16

Good morning Janet and thank you for starting us. Thank you for reminding us of how far we have all come. I need to remember that!! I am still successful.

My daughter and I are going to go and hike Multnomah Falls this morning. It's a steep hike, but I will take it slow. Also, my chairs are coming from Wayfair today! I am excited.

Accountability- I did really well yesterday. The scale is down 2 pounds from Monday. That makes me so happy! I am feeling strong mentally.

Food for today-

Black coffee with Miralax

2 eggs with 1/2 c. cottage cheese

5 oz roasted turkey breast

can of albacore tuna with SG dressing

naked jerky

Goal of 120 oz of water/ vitamins always


Emiepie
on 12/28/18 7:33 am
RNY on 08/11/14

I hope you enjoy the day with your daughter. You continue to do amazing.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 12/28/18 12:34 pm

You are so pretty!

cc583
on 12/28/18 2:34 pm - Middletown, CT
VSG on 09/28/16

Great pics! Looking great!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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