What's on your Thursday menu RNYers?

cc583
on 12/27/18 4:49 pm - Middletown, CT
VSG on 09/28/16

Kelly,

I'm coming to steal all of the mustards that you posted yesterday! LOL!!!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Emiepie
on 12/27/18 5:55 pm
RNY on 08/11/14

He went through quite the effort!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 12/28/18 7:19 am - Middletown, CT
VSG on 09/28/16

I have no doubt! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Partlypollyanna
on 12/27/18 9:55 am
RNY on 02/14/18

I am in the ghost town of an office today too but with the weird week schedule, completely lost track of it being Friday eve! Yay for the reminder!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Julia S.
on 12/27/18 12:41 pm - Beaverton, OR
RNY on 02/12/18

How do you make low carb cinnamon rolls? Oh never mind I probably shouldn't know.

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Emiepie
on 12/27/18 2:55 pm
RNY on 08/11/14

It was a Pinterest recipe. Basically using what I think is referred to as "fathead" dough? Consists of mozzarella and cream cheese. They were a little bland and most ended up in the freezer as individual portions. Now the almond flour sugar cookie cut-outs with SF frosting...those I need to not make again (I won't tell you how I know this, but even straight out of the freezer they are tasty!).

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 12/27/18 4:50 pm - Middletown, CT
VSG on 09/28/16

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Kakesie
on 12/27/18 6:33 am
RNY on 02/19/16

Good Morning Janet and Menu Family!

It is blizzarding hard here in Nebraska! The snow and wind are really flying and the snow is getting quite deep already! I have to go to an appointment with my liver doctor today for the results of my blood work and liver ultra sound. I sure hope I will be able to get out of the driveway!

QOTD: I've been using a coffee cup that my niece gave me last Christmas. It is white with pink flowers on it and has a big "K" on it. I like it because it holds a lot of coffee.

Accountability: THREE times yesterday I ate too much and then felt sick! I don't know why I was binge-eating so much yesterday. Totals are not good. Protein - 68, Calories - 1,536, Carbs - 168.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt, banana

L: 160 calorie meal, light & fit Greek yogurt

D: chili, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt

Have a great day everyone!

~ Karen

Maddymoe2
on 12/27/18 7:29 am
RNY on 11/22/16

Safe travels today Karen

Kakesie
on 12/28/18 4:33 am
RNY on 02/19/16

Thank you, Maddymoe! Everything closed down, including the main roads and the interstate and my doctor's office was closed so I stayed home inside, warm and cozy.

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