What's on your Wednesday menu,RNYers?

Quick question: I tried to search and didn't find any posts about IcyHot? Is is a no-go for us?

I believe icy hot is a no go because because it has methyl salicylate which is an NSAID but double check the label to be sure as there may be differences based on the formula you use.

All it shows is menthol and there was nothing on the tube saying NSAID so I wasn't sure.

Some forms are only camphor and menthol and those are ok. The icy hot pain relieving balm and icy hot pain relieving gel contain methyl salicylate and that ingredient is an NSAID and is a no go. Yours should be OK. Just make sure to read the labels carefully.

For sure! Thank you

Hey karen are you and I think cc583 the ones who use biofreeze sometimes....would that have the same effect for Emiepie maybe?

Good morning everyone!! Yesterday was wonderful. We spent the day at my brothers house with the family. It was just perfect! The only thing missing my son, but he was able to facetime w/us so it was the next best thing!

QOTD - My favorite present was the sapphire necklace my son gave me when we saw him on Sunday. It was quite a surprise and I haven't taken it off since. Rob did SO good this year making everything special! He got me the tall Ugg boots I wanted so badly! But, I have to say honestly I'm not in love - I mean I am STOKED that they fit, but the top of the boot lands at the widest part of my calf - not flattering :(. I think I will roll them down a little/cuff them at a narrower part of my leg and they will be cute.

2 yrs, 1 mo out - no weight today

b-coffee and yogurt and berries

l- Boars Head EVER ROAST CHICKEN - yea, this is happening!

d-meatballs w/marinara and fresh mozz

s-pork rinds, SF jello

Have a wonderful day all!!

You found the chicken too!?!?! It's so good.

YES! I'm having it for lunch - I've been dying to open the package! Can't wait!

Hello All!

Today is my 1-year surgiversary! I cannot believe how fast the year went. We have our year follow up tomorrow and then we are leaving for a long weekend away. So excited for that.

I fell off the wagon on Christmas Eve and then got ran over by the back wheels on Christmas Day. My belly is in turmoil and today I am taking it easy but getting back on the wagon. I do not regret anything I ate (the scale is up) but I am back on the plan today.

QOTD: My favorite gift was being with my family but material wise my hubster bought me a pair of wireless earbuds for the gym.

M1: PP chocolate shake with my vitamins

M2: leftover crab cake (my brother makes them for Christmas Eve)

M3: water and lots of it

M4: I'm thinking something chicken