What's on your Christmas Menu RNY'ers?
Hi all
the last 2 days have been a real crap shoot food wise. it ends after today and I'm back on it,
QOTD: I kind of wish we never moved to our new house. im sure it was a good decision financially (super low mortgage) but for over a year my life has been a hot mess we have probably sunk in 55,000 so far- weight has gone up, then up some more thanks to a website that told me I could eat 1500-1800 calories and still lose weight. I will get to where I want to be this year. It might just take a long long time and I have to be patient.
kind of bummed today read some very negative comments on facebook saying surgery was the easy way out and i commented on them- I should have just keep scrolling. I don't think any of these normies have a clue what daily life after bypass is like.
food for today:
protein pancakes with 1/4 banana and powdered PB
coffee
water
coffee
leftover zuchinni lasagna
leftover pizza toppings?
Merry Christmas to those who celebrate!
Yesterday was OK food-wise until I ate 1.5 cups of ice cream after dinner. Ugh. This morning wasn't so good, either (brunch at Mom's). I made this cranberry/cinnamon coffee cake that was great, so I had a big piece of it. Plus I took some rugelach over there that I'd had in my freezer for the last two or three years. It was great, also - had two pieces of that. Plus a slice of summer sausage and about 2 oz of cheese (that part wasn't bad). Oh - and a couple handfuls of some popcorn that had chocolate dribbled on it. I had to lie down for awhile after brunch because I had such a sugar high. NO MORE. They're all coming over to my house late this afternoon for an evening of games, puzzles, and appetizers (my sister is bringing the appetizers). I hope she brings something safe. Otherwise, I'll be eating cottage cheese or Greek yogurt or something else safe out of my own fridge. I'm so over sugar.
QOTD: I don't regret anything, really. Well, maybe paying an architect to draw blueprints for a screened porch that I don't think we're going to be able to afford to build (still thinking about what to do, though).
3.5 years out:
B: two peanut butter/chocolate protein powder balls, coffee with half & half
MS: protein shake
Brunch: piece of coffee cake, 2 rugelach, 1 oz summer sausage, 2 oz cheese, a couple handfuls of popcorn
AS: protein shake
D: ??
Looking forward to starting afresh in the morning. I don't like eating this way....or feeling this way.
Merry Christmas Peachie and menu crew! Just popping by to say Happy Holidays and Merry Christmas! Stay healty my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
QOTD: Would have cleaned the grill before putting 4 huge Prime ribeye steaks on the first nice day last spring. I went to grill them after the long winter, forgot to clean out from the preceding year and the the whole grill caught on fire. Even after I turned off the gas the temperature was reading 700 degrees and I could hear the rivets popping in the trays. Marilyn had to come out with the fire extinguisher. Fortunately we were able to save the meat.
Take care everybody.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4