What's on your Photo Friday menu RNYers?
Good morning Janet and menu crew. Happy Winter solstice everyone. I am living with temptation today, snack table day at work. There should be enough low carb choices for me to do ok. I need to make sure I do not over indulge though as we have a get together this evening as well. I am not going to drink and will be the DD again. Reaching goal is more important to me at this time.
QOTD - Family for certain. When I was growing up we had very large family dinners, large enough that we would need to use the church hall to have the dinners. We would eat, play cards and games and spend time with our extended family. As Grandparents/Aunts and Uncles have passed away we no longer get together. Many of my cousins are still around and I will see a couple of them on Christmas eve. I wish my kids were able to experience that. I am going to host a Family get together this next summer and include family from my Mom and Dads side. Someone has to step up, might as well be me.
B - Protein shake
S -Protein shake
L - Meatballs, mini hot dogs, proni, cheese
S - none-
D - unsure
E - I will get my 10,000 steps in today.
Stay healthy my friends.
Joddie and I took a Hot Tub "Elfie"
Sweet pepper Jelly that Joddie and I made last weekend and we give as Christmas gifts...
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 12/21/18 5:51 am
It's wonderful that you are going to do a big family event, I remember when everyone in the family lived close and we would do the big holidays, but now we're all over the globe and we just get together in Facebook messages, lol.
hot pepper jelly is the bomb!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
It is super easy to make, we did 2 batches in an hour and a half. I am more than happy to share our recipe if you would like it.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Kale ice cream was featured on the Dr. Oz show yesterday. Of the eight ingredients needed, salt was the only ingredient in the kitchen already HA! Today's shopping list is for the other seven--kale, raw cashews, almond milk, maple syrup, real vanilla, coconut oil, and chocolate chips. Maybe this healthy treat effort will be appreciated by two DDs coming home for Christmas. QOTD: Low expectations leaves little room for disappointment so I try to be thankful for whatever whenever with whomever HO HO HO.
on 12/21/18 5:48 am
Are you being punished? That's the only reason I would try kale ice cream, lol. Happy ho ho ho and hope you have a great day!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Naughty list maybe?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets