What's on your Wednesday menu RNYers?
I think it is wonderful that your greatest accomplishment is that you are a good human and productive member of society, bravo!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I loved the creme brulee flavor--tried it yesterday! I still think my #1 is the tiramisu though.
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
on 12/19/18 11:02 am
I have found the boston crème pie one in a few areas, I think that's my favorite....I just haven't found it here yet.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning! I got up at 6 and went to the gym this morning. It's been rough finding my grove with a new routine, and I haven't gone to the gym in almost 2 weeks. I hate going after work now because I'm out at 5, and the gym is PACKED with everyone else getting off work. I was out at 3 at my old job, so going on my way home was way more convenient. I struggled to do 30 minutes on the elliptical, and I'd been almost up to an hour before, so I have some work to do.
Qotd: I'm kind of feeling like landing this job was a great achievement--I found out I won out over 5000 candidates.
Breakfast: I just ate a tuna packet as a post-workout breakfast, I'll go to work now and drink coffee.
lunch: ?
snack: cottage cheese or string cheese
dinner: last of the pork chops with green beans
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Is there a gym at your new office or can you take a walk at lunch until you figure out your new routine?
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
There IS a gym in theory, but they're renovating the building so the gym is currently under construction. And since I'm in a training class, they're only giving us 30 minutes for lunch (I have an hour once im on the floor) and I feel like that's not much time to have a bit of lunch, get an efficient workout, AND freshen up for the rest of my day. I think I like going in the mornings though, so I'll stick with that.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)