What's on your Saturday menu RNYers?
QOTD- Fitbit app, Samsung Health it gives me the protein grams breakdown that Fitbit doesn't. I deactivated my Facebook account too many bad things with it. Twitter, several slot games and the calendar I couldn't live without. I love my phone and would have a hard time without it- Samsung Note 8 I love the stylus and being able to write notes and save them. I would also love the Note 9 but not willing to spend the money on it right now. Maybe I'll wait for the Note 10 come out next year.
Accountability not bad I made it to Ralph Wrecks the Internet, my friend didn't like it. I loved the way it poked fun at the internet and Disney. That all Disney princesses are helpless women that need to be rescued by a man. 975 calories, 53 protein, 101 carbs, 42 fat. But hey I enjoyed my popcorn and milk duds.
Nothing much planned today, so far I've read and played WOW. No football I'm interested in today, but my Seahawks play tomorrow. I need to go grocery shopping, almost out of Greek yogurt my staple. I did make it to TJ's yesterday, no salmon jerky except for dogs but I did buy a couple of other forms of smoked salmon for some variety.
I've been keeping the cat door closed so the other cat won't come in. But I opened it yesterday and sure enough he came in and wanted some attention. I shooed him out the cat door, I doubt it but maybe he won't come back.
The Bob Seger concert sounds great, I've never seen him but love his music.
Have a good Saturday everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
hi late one for me- usually don't post on weekend so maybe it's not a late one for me...
weight same as the other day- need a good whoosh now....
QOTD: starbucks app, facebook marketplace, mercari, dunkin app, swap.com, MFP,
I'm working today- at starbucks for the BOGO- work has been a terrible nightmare. I DID get to the gym today! now i can't move my legs... they are jelly messes
food today
prot pancakes
prot pancakes
musclepharm bar
thats it to far...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Hey everyone. We're out waiting on a table to eat. No motivation, or idea of What to cook so we opted to eat out. Didn't do much today- took the teen to do Xmas shopping, I think we are done with the four of us. I have no inclination (or need) to shop for anyone else. I will bake something for work, and get the mail woman a gift card.
Qotd: my frequented apps are: my fitness pal, Facebook, instagram, Netflix/hulu, banking/weather apps and food network.
217 today, 3.7 years out
m1: steel cut oats, boiled egg and turkey sausage
m2: left over sesame chicken and 2 cheeseburger sliders
m3: bbq chicken/baked beans
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
