Bariatric surgery as a couple

The light blue is my actual weight--you can see it's always up and down, so don't get discouraged that your loss isn't a straight downward trip. The darker blue shows the TREND which is way more important to me. Also, this graph tells me that every time I dip to a new "lowest weight," I have a temporary rebound to a higher weight and then it trends back downward. Knowing these trends and patterns really helps to keep me from being discouraged.