What's on your Photo Friday menu RNYers?
Good Morning! Thanks for starting us out. I hope the appts all go well for DH today. I will post now and come back later as I am WFH today and running a little behind schedule and the thread already has so many replies!!
QOTD: We will be having some birthday celebrations for Em and probably get out our Christmas decorations and of course errands and all that stuff.
Time since surgery: 4 years 3 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Buddig turkey pack lettuce wraps, carbmaster yogurt, and crunchy hot peanuts
D: I am trying a new recipe (low carb chicken cordon bleu recipe I found), sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 40 mins of elliptical this morning.
V/W: On track
Totals: Cals: TBD as I haven't plugged in the recipe for the chicken cordon bleu)
Have a great one!
Pics are from Emily's birthday party last weekend.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Great Pics Kelly and a great idea for a Birthday Party theme, Em is your twin!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
