What's on your PHOTO FRIDAY Menu, RNYers?

Clic**** ,and milk blended. Only protein drink I kinda liked.

OMG Jen you look gorgeous and so happy! And so svelte! WOW. I love that shirt by the way - but whenever I love something, it's from some small boutique in Paris and I can't possibly find it for myself...is that the case?

Oh thank you! That shirt is an NSV if it's own -- the first time I've been able to just buy clothes at Costco!! I know that goofy but I was excited!

I love both of these pics!!

Thank you!!

holy cats - you don't even look like the same person!! Fabulous job!!

I love these pics of you and your sister, Jen! And will you just look at your beautiful, svelte self? Kudos to you!

Also, incredible that you and your family have gone to the same concert for your whole life!! In some respects, I really love how my family has spread out across the country because it's gresr to have people to visit everywhere but you lose that continuity once everyone is gone. We were talking over thanksgiving about how although we're "from" Chicago no one lives there anymore so it's not really home since my grandparents passed. It's an odd feeling...on the other hand, we realized that we can go to Chicago this spring and play tourist so that will be fun!

Coffee flavored almond butter? I need to find that. I found a vanilla flavored almond butter at Target that is delicious!

Good morning JB and menu folks, I was in the office at 6 am this morning! We are doing Physical inventory today, while I do not partake I thought it would be nice to act like I am part of the team by being here at the same time as the worker bees.

QOTD - We are creatures of habit and the final weekend prior to Christmas always involves family visits and lots of snacks, we attend midnight mass as a family as well, my cousin is a Priest and a talented singer so his mass is well attended and his choir and music team are second to none, he still has alot of participation at his church while many are on the decline and closing in our area.

B- Premier protein shake

s - hard boiled eggs

L - tuna with everything bagel and light mayo

S - cheese stick

D - grilled chicken breast

Pics from my Trip to China!

My Colleagues and I arriving in Shanghai after a 15 hour flight.

I workout when in China - daily

Outside a factory in Changxing - I needed a pic with the mountain in the background

Shopping in Yangzhou

Grilled Salmon and veggies - was excellent

The great Fish - this is a fresh water fish and was very good