Which fruit juices are ok to have following an RNY?

bethmal
on 11/27/18 4:10 am
RNY on 12/26/17

I have had orange juice and I count it in my calories for the day. I just make sure that it is 100% juice with no added sugars. Usually about a 4-ounce serving satisfies me. But I think I have only had 100% orange juice twice since surgery and I am almost a year out, it's not something that I have made a habit of drinking.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

White Dove
on 11/27/18 2:40 pm - Warren, OH

Ocean Spray sells diet cranberry juice that is five calories a glass.

Real life begins where your comfort zone ends

i_am_insain1
on 12/16/18 4:47 am, edited 12/15/18 8:47 pm

Try making your own juice.... I make lemonade w/honey and orange juice by squeezing it and no added sugars.

Water is always the best way to go on this journey of ours.

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