AMAW/CAMAW - Day 1
Good morning protein warriors!
We are off to a good start. Here is the list of participants.
Maddymoe2 - AMAW
Sheila_H - AMAW
Writergurl08 - AMAW
Amy Liz - CAMAW
Artchikk - CAMAW
Au_Contraire - CAMAW
Bethmal - CAMAW
Catwoman7 - CAMAW (modified)
JuniperBerry - CAMAW
Kristi T. - CAMAW
Liz WantsHealthForAll- CAMAW
Newme14 - CAMAW
Partlypollyanna - CAMAW
Sararoland - CAMAW
ScaleSkater - CAMAW
Yvonnef1964 - CAMAW
Rules of engagement:
- Condiments are allowed: bbq sauce, ketchup, mustard, mayo, spaghetti sauce, butter, salad dressing etc etc
- Drink all your normal drinks as you would on a regular day, coffee, tea, water with flavorings, Miralax/Restoralax. This challenge is just about your meals & snacks, liquids should stay the same
- AMAW = All Meat All Week meat option - whenever you eat a meal or a snack you eat meat, ex. the flesh of cow/pig/chicken/seafood (yes any seafood is considered meat) NO DAIRY
- CAMAW = Critter and Meat All Week option - whenever you eat a meal or snack you eat meat & critter (critter is considered: protein shakes, yogurt, cheese, eggs and for those that use milk or cream in your coffee you fall into the Critter)
May the force be with you!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 11/26/18 6:58 am
Sheila - I'm star wars geeky and residual catholic enough that I always want to say "and also with you".
Good luck this week everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
This made me laugh so much.
After 12 years of catholic school it always comes natural to me to say "and also with you"!!!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Haha Star Wars Catholic here too, and SAME.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
How does almond milk in coffee figure in? It's not dairy, and I don't really plan on eating anything else "critter." Would I still be AMAW, or should I switch to CAMAW?
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Hmmm, good question. I don't know.
I was under the impression any type of "milk" is not allowed in AMAW.
I hope one of the vets sees this post and can answer.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
I Drank my coffee black this morning which isn't a big deal. But if it's allowed I'll add it back. Not a huge deal either way, but I'm now curious what the consensus would be lol
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
on 11/26/18 12:17 pm
Nuts and nut milk are not meat or critter.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Black coffee for me it is then.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)