What's on you Cyber Monday Menu?
It's almost 6:45 on the East Coast and no one has started the thread, so here I go.
I am starting CAMAW today along with others starting AMAW. Good luck to us all.
QOTD: How many of you shop on Cyber Monday? I don't usually. I am not sure that I will today either. I definitely do not have time when I am at school to shop that's for sure but I saw on the news this morning that many people shop on company time.
11 months out (today) weight 163.5 (finally broke a month-long stall)
M1: coffee and then 100 calorie greek yogurt & HB egg
M2: PP chocolate shake
M3: 3 ounces grilled chicken thigh
M4: cheese stick
M5: chicken burger
All vitamins and trying for 100 ounces of water today.
Have a great Monday!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Good morning! I'm a bit anxious about what they'll do to me at work today since I turned in my 2 weeks right before I left for vacation. I'm not yet trained at my new role, though I am being paid for it. In a previous job I was let go after putting in my 2 weeks, though in Nebraska employers still have to pay out the two weeks if they decide to not have the employee work out their notice. I'm not sure if that will happen since my new team is behind on some tasks.
qotd: I browse deals but nothing serious. I'm working usually and can't use my work computer for personal use
Menu is AMAW
breakfast: black coffee
snack: 2 oz ham with mustard
lunch: 4 oz chicken breast with buffalo sauce
Snack: 2 oz ham with mustard
dinner: salmon
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
It is very unprofessional for a company to let someone go when they give a notice. I would hope your company does not let you go.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Eh. The one time it happened to me it made a lot more sense to just let me go and not have me work out my 2 weeks because the company was transitioning and I would have been shuffled to a new team that I wasn't trained in...I would have been spending my 2 weeks either training for a job I wouldn't do or doing grunt work. Which is kind of my current situation--I'm not trained in my new position. Since Nebraska law is to pay out the 2 weeks regardless, it's no skin off my back.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
We only let people go if they are going to a direct competitor and we are worried about loss of intellectual property, but if you can get two weeks off paid before you start your new job I say enjoy the vacation.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning menu friends! We got to our destination yesterday and got things set up just before the rain started. We had snow overnight and Lily and I have walked 15 minutes in it. It's too dark to do our long walkk so that will be before supper after work is done. I'm a bit nervous about work today as it's a new job for me but I'm sure it will be fun and just fine. I will not let the nerves translate to eating though. Exercise later will be an hour walk and heres the food B 1/2 c steel cut oats with protein and peanut butter L 3 thin slices deli turkey 1 slice cheese D 4 oz roast beef with mushrooms S string cheese 1 slice turkey. Accountability yesterday was fine but I ended up not eating lunch as I was busy at the time. Weight today was 126.4--at least it's headed down! Coffee time now! Have a great day full of smart choices everyone. We've ALL got this!
