What's on your Tuesday menu, RNY'ers?
Good morning everyone!
It's really early. Today is kind of my "first" day back after vacation and I don't know why I feel so nervous. In February, I will be at this job for 3 years. Too bad so much of my vacation ended up at work!
My refrigerator went on the fritz this weekend. Thank goodness I hadn't gone grocery shopping before that happened. Fortunately, it's working again. But, I did have to depend on fast food for a day . . .
QOTD: If you absolutely have to eat fast food, where and what do you eat?
I was lucky that my local Wendy's just re-opened after remodeling. I had a small chili with cheese (no crackers or hot sauce) and 6 oz of milk.
I was surprised there was no protest from my pouch! It's good to know I have this for an emergency back-up meal.
MEALS FOR TODAY
Breakfast: 8 oz nonfat milk, SF chocolate syrup protein powder
AM Snack: 2 oz sliced pepper jack cheese
Lunch: 2.5 oz tuna pack; 1 tbsp no sugar added sweet relish
PM Snack: 8 oz nonfat milk, SF chocolate syrup, protein powder
Dinner: 4 oz baked pollock
Have a great Tuesday!
---Joyce
Good morning! I feel like I'll be distracted all day checking my email. I don't know how likely it is that I'll hear back this soon after the interview last night, but I know in order to give 2 weeks notice I'd need to hear by weeks end, and I feel like they'll want to make the decisions before the holiday. If I don't hear until tomorrow, I'll be on the road to Tulsa and won't be able to put in my resignation until Monday.
qotd: I generally order a salad or a chicken sandwich and toss the bun.
Breakfast: coffee with with almond milk
snack: Greek L& F
lunch: last of the pork chop (about 3 oz) with spinach salad
dinner: leftover Italian sausage link with marinara
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
I just accepted an offer an hour ago!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
on 11/20/18 11:40 am
Congratulations Cassie!! Sounds like you have put in a ton of work getting in the door there, good for you for sticking to it!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Congratulations Cassie! What a year this has been for your young family.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good luck Cassie - I was just thinking that I started my interview process a little prior to this time for the job I am in at this time. I can remember the anxiety as we negotiated and countered, I did not hear and ended up telling them I needed closure by Christmas, I hope you do not have to wait that long.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal