What's on your Photo Friday ay Menu RNY'ers?
on 11/16/18 7:05 am
I am so sorry; be kind to yourself while you are being there for your friend and his family.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning! Happy Fri-YAY. Peach, I hope you get some relief for your neck and are able to make your run tomorrow. When is you Disney 1/2?
QOTD: We usually head out in the evening for a few things but more to people watch. I don't have anything in particular we are on the hunt for though.
Time since surgery: 4 years 3 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Jimmy Dean protein pack (ham/boiled egg/cheese) and carbmaster yogurt
D: Eggbeater, turkey sausage, Mikey's low carb English muffin, small spinach salad, sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1254 Protein:119 Carbs:90 Fat:54
Have a great one!
Pics are some of the "official" race photos from the 1/2 a few weeks ago. I don't know how some people always have these fabulous looking ones. I am NOT a pretty runner that's for sure. I feel bad for the guy in the first to have me in his photo but I wanted to share it because when I saw I cracked up-I am not sure why I look like I am scared of him or something.