What's on your Tuesday Menu?
Hi everyone,
Accountability:On plan.
QOTD:Yes, especially when I'm concentrating.
B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese
L:3oz turkey breast
S: 3oz turkey breast
D: 4 1/2oz chicken breast, 1/2C broccoli rabe, 2 tbs sweet potato
S:ostrim meat stick
Cals:735, Carbs:10, Protein:111
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler