What's on your Tuesday Menu?

Au_Contraire
on 11/6/18 11:06 pm

You're so right, Amy - we really are a special bunch, bound by a unique experience that others will not - cannot - really understand. Thank you for your kindness and support!

cc583
on 11/6/18 2:27 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

Accountability:On plan.

QOTD:Yes, especially when I'm concentrating.

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L:3oz turkey breast

S: 3oz turkey breast

D: 4 1/2oz chicken breast, 1/2C broccoli rabe, 2 tbs sweet potato

S:ostrim meat stick

Cals:735, Carbs:10, Protein:111

Enjoy the rest of your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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