What's on your Monday Menu RNY'ers?
Thanks Peach. Praise from you means a lot to me.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Thanks Joyce, you are so sweet. I gotta say the snacks were a hit. Especially the fudge in the afternoon. It was so funny seeing voters' reaction when I offered them a piece of fudge. Couple of guys came back to have more, pretending, jokingly, that they were willing to vote again to get another piece of fudge. It was all in fun and game but that's how we rolled.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Good Morning! I am exhausted today. Between the time change and the 1/2 marathon yesterday I need my coffee stat! I had a great run yesterday and managed to not only PR (unofficial time of 1:49:11) but also place 3rd in my age group (which got me a special coffee mug). Super proud of my hubby for completing his first and last 1/2 marathon. He has had back/hip issues for many years but persevered and finished yesterday. It was a struggle for him and he was texting towards the end that he wasn't sure if he should call it quits but he made it. New projects and stuff starting at work this week so I do need to be on my A-game.
Time since surgery: 4 years 2 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Simply protein chips, carbmaster yogurt, and iced latte bar
D: 4 oz grilled steak, riced cauliflower and sweet potato(trying this for the first time-green giant freezer bag) sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1195 Protein:121 Carbs:103 Fat:40
Have a great one!
As promised from Friday, Halloween pic :)
on 11/5/18 7:39 am
Congrats on your time and place and to hubby too!! You guys are adorable!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Jeez, and I thought I was active by doing 8.5 miles. You go girl! And what a time! I had to ask DH about his time (he does 1/2 marathons frequently) and he was impressed with your time.
You look very cute with dark hair...wow!! Great couple costumes.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142