What's on your Monday Menu RNY'ers?

Icecream Dreamer
on 11/5/18 10:15 pm - Central Coast, CA
RNY on 06/26/17

Thanks Peach. Praise from you means a lot to me.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

LuckyLoser
on 11/6/18 12:07 am - NEPA, PA
RNY on 08/20/18

Sheila:

Can I vote in your precinct? Your goodies sound so delicious!

---Joyce

Height: 5'2" Starting Weight: 260

Surgery Weight: 232 Goal Weight: 140

Current Weight: 179

"Fall down seven times and get up eight."


Icecream Dreamer
on 11/7/18 11:15 am - Central Coast, CA
RNY on 06/26/17

Thanks Joyce, you are so sweet. I gotta say the snacks were a hit. Especially the fudge in the afternoon. It was so funny seeing voters' reaction when I offered them a piece of fudge. Couple of guys came back to have more, pretending, jokingly, that they were willing to vote again to get another piece of fudge. It was all in fun and game but that's how we rolled.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 11/5/18 6:39 am
RNY on 08/11/14

Good Morning! I am exhausted today. Between the time change and the 1/2 marathon yesterday I need my coffee stat! I had a great run yesterday and managed to not only PR (unofficial time of 1:49:11) but also place 3rd in my age group (which got me a special coffee mug). Super proud of my hubby for completing his first and last 1/2 marathon. He has had back/hip issues for many years but persevered and finished yesterday. It was a struggle for him and he was texting towards the end that he wasn't sure if he should call it quits but he made it. New projects and stuff starting at work this week so I do need to be on my A-game.

Time since surgery: 4 years 2 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Simply protein chips, carbmaster yogurt, and iced latte bar

D: 4 oz grilled steak, riced cauliflower and sweet potato(trying this for the first time-green giant freezer bag) sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1195 Protein:121 Carbs:103 Fat:40

Have a great one!

As promised from Friday, Halloween pic :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 11/5/18 7:39 am
RNY on 11/21/16

Congrats on your time and place and to hubby too!! You guys are adorable!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 11/5/18 8:59 am
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 11/5/18 7:46 am - Central Coast, CA
RNY on 06/26/17

Jeez, and I thought I was active by doing 8.5 miles. You go girl! And what a time! I had to ask DH about his time (he does 1/2 marathons frequently) and he was impressed with your time.

You look very cute with dark hair...wow!! Great couple costumes.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 11/5/18 9:00 am
RNY on 08/11/14

Thank you!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 11/5/18 10:24 am

You amaze and impress me Kelly! Congratulations on your fantastic run!

Love your Halloween costumes, too!

Emiepie
on 11/5/18 11:59 am
RNY on 08/11/14

Thank you!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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