What's on your Friday pics menu, RNYers?
Good Morning. Sitting at lab waiting for blood work. Yeah me! Ha.
My pics are from this week. My stepmother is visiting from Wisconsin and she is 87. She is at my brother's and he and my SIL live in our childhood home... so there is an unwritten agreement between me and my SIL that we tag team family visitors and I come to give her a break... plus fielding her 911 calls. We are actually concerned because she seems really depressed and we really can't take her to a doctor here.
Then Wednesday morning it was 33 when I woke up and yesterday afternoon it was 75. So me sitting in sunshine outside of Starbucks on a local village Main Street.
B: Fairlife latte, overnight oats w/protein
L: grilled veggies, chicken and mozzarella w/balsamic glaze drizzle
D: @family.. my SIL cooks very healthy and is sensitive to my needs.
S: protein bar/drink, apple
ex: rest day
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Thank you! Old Navy. :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning everyone! This felt like a long week. We overslept this morning, that never happens. I think we are all just tired. The rain and the darkness doesn't help either.
QOTD- For Thanksgiving this year, we rented 2 yurts on the coast. We are going to take our boat down and go crabbing. My kids are bringing friends. I am looking forward to getting away and not having to deal with dysfunctional extended family drama.
I have a dental appointment this morning for a cleaning. I love going to the dentist. I would go once a month to have my teeth cleaned if they would let me!
Food for today-
Same boring food, but it makes me happy.
B- 2 eggs with 1/2 c. cottage cheese
S- Unjury Santa Fe Chili ( I got a free packet with my vitamins)
L- albacore tuna, red onion, and SG poppyseed dressing
D-not sure either chicken or fish
S- light and fit greek yogurt
Lots of water and vitamins always
My hubby and I
My daughter and son. I love this picture with my husband in the background.
Funny. Old Navy for the win - my dress in the pic was from Old Navy
Love the pics, and yes great pic of your kids..
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
