What's on your Wednesday Menu RNY'ers?
Ruthie is now able to rest peacefully.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Hi everyone,
QOTD: Closed in spaces. I'm very claustrophobic! I told my wife to drill holes in my coffin when I die so I can breathe! LOL!
B:2eggs, turkey sausage, 1/2 slice cheese
L:3oz turkey breast
S:3oz turkey breast
D: 4.5 grilled ham steak, 1/2C broccoli rabe, 2tbsp sweet potato
S:Osrtim meat stick
Cals:663, Carbs:15, Protein:93
Have a great evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
on 10/31/18 5:23 pm
Haha!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I can totally relate to the claustrophobia. Great idea on the coffin. Gotta tell my husband!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142