What's on your Mondayy menu RNYers?

Emiepie
on 10/29/18 4:41 pm
RNY on 08/11/14

Oh no, Liz I'm so sorry. Sending hugs.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 10/29/18 4:59 pm

I'm very sorry to read this.

Icecream Dreamer
on 10/30/18 7:35 am - Central Coast, CA
RNY on 06/26/17

So sorry Liz, this must be so hard!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

cc583
on 10/29/18 2:50 pm - Middletown, CT
VSG on 09/28/16

Enjoy your time with Ruthie.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Ymaliz
on 10/29/18 7:50 am
RNY on 11/21/16

Good morning~ Feeling pretty good this morning and have my week planned perfectly. Lets just see if it all works out now - Murphy's Law is real ya'll! Weight is down mere tenths today but to my all time low of 154.5 which is exactly half of my HW/SW of 309 (they were the same #). I have been so focused on getting to 145 that I forgot about this little milestone! It's also motivating me - so good, good, good all around!

QOTD - Neither does anything for me, but if I had to pick it would be spaghetti and meatballs. Cake would make me sick too. Pasta I think I would be okay.

Accountability - ate very little yesterday - eggs and popsicles

23+mo out - 154.5!

b-coffee x 3, yogurt

l- tuna w/ SG balsamic

d-chicken breast w/SF BBQ sauce

es - jello or popsicle

v/l -on track

e- gym - cardio/circuit

Have a great day everyone!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 10/29/18 8:19 am - Central Coast, CA
RNY on 06/26/17

Wow!! Half of you is a HUGE accomplishment. Congrats!!!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Ymaliz
on 10/29/18 11:36 am
RNY on 11/21/16

Thank you, Sheila!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 10/29/18 8:58 am
RNY on 08/11/14

Whoop whoop!! Congrats.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 10/29/18 11:37 am
RNY on 11/21/16

Thank you, Kelly!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 10/29/18 11:00 am
RNY on 02/14/18

whoo hoo!!! Half your weight is amazing!! Good job!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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