What's on your Mondayy menu RNYers?

me too!

Me three!

Happy to see I'm not the only one *****ads ALL the labels but then leave them back on the shelf. I guess I keep hoping that the protein bars change their values, because I read their labels all the time hoping the carb count is lower...but nope, so I leave them at the store.

I actually looked at one yesterday and thought "I could have 2 L&F for that carb count!". Even the "good" bars are not so good.

I have too much history with candy, cookies, etc. to incorporate bars into my diet. I'd rather have jerky!

Good Morning! Whoo-hoo for working at home this week. How are you liking working in the office? We had a good weekend full of errands and then we went to a local animal shelter's Halloween event last night and had a great time.

QOTD: Spaghetti and meatballs. I have not had cake since surgery.

Time since surgery: 4 years 2 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Simply protein chips (herb and garlic), carbmaster yogurt and an iced latte bar.

D: Eggbeaters, turkey sausage links, Mikey?s low carb English muffin, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1262 Protein:119 Carbs:104 Fat:47

Have a great one!

I love working from home. I get so much more done. It has come to the point that I grumble if I have to drive to work, the commute is a total waste of time.

Good morning,

Had a good weekend, took my friend shopping and went to hayride and bonfire on Saturday. Seen my dad and stepmom, they were doing good. Also Misty and I went shopping yesterday. I took her to pet smart. She would ride on my shoulder. She got a lot of petting done. But I was shocked at the prices. For the same canned food was over 14.00 but at the grocery store it's five something. They sent me a survey so I told them about the big price difference. So I'll wait to see what they have to say.

Qotd knowing me I probably would want the cake.

B ham and cheese omelette, string cheese and English muffin

L tuna and cottage cheese

D not sure yet if I'm going to support group tonight.

Have a good day

premium food (the kind you can find at pet stores) is supposedly much better for them, but if your grocery store carries the exact same brands, then go for the grocery store! I haven't really found premium types of cat food at the grocery stores around here - otherwise, I'd get it there, too!

Hi:

Have you tried Chewy.com. They have premium brands, good prices, and free delivery if you spend over $49. When I buy premium dog food and snacks, it's really easy to hit $49.

---Joyce