What's on your Saturday Menu RNY'ers?
Hi Karen:
Thanks. He has a very expressive face.
I still can't believe no one wanted to adopt him from the local SPCA. He was surrendered with 2 other littermates. His brother and sister were adopted right away, but he lingered for awhile (and was spoiled) at the SPCA until I took him home. I don't know why because all 3 puppies looked just the same! I only have a few fuzzy puppy pictures left. The other ones were lost on an old phone.
on 10/27/18 7:01 am, edited 10/27/18 12:03 am
Good morning! I am making a pot of soup this morning and headed up in the woods with my family. We are going to have a bonfire, eat soup and take fall family photos. I am looking forward to a nice day with lots of laughs.
Yesterday was a wonderful day shopping with my daughter and out to lunch. Yes, I did eat some of the pita, but I ate some of my kabob salad first. No regrets.
QOTD- I love sudafed and the alka selter cold and flu, citrus flavor. That stuff works.
Menu plan for today-
2 eggs and 1/2 c. cottage cheese
chicken soup
not sure on dinner
Have a great day everyone
Good morning. Its certainly looking like fall in our yard with all the leaves needing to be raked. I probably should get out and do at least some raking today. We will see. If Megan is reading did you stay up for all 18 innings of the Red Sox last night? I went to bed in the 11th inning and checked on my IPAD a couple of times after that but 18 innings is two full games.
QOTD: Generally just a hot steamy shower and sleep lot.
Breakfast: turkey meatballs, cottage cheese
Snack: Greek yogurt
Lunch: Ham and Swiss
Snack; SF pudding
Dinner: Blackened chicken
Have a great day all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/27/18 8:33 am
I watched all 18, but I am in CA so not too bad!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
What time did it finally end?
I will be on the West coast Monday night so staying up for the Patriots won't be too hard.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/27/18 10:50 am
It end about 12:30 here - 3:30 am east coast! I grew up on east coast so late night everything was normal. I very much prefer west coast time now that I'm old!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning,
I have to take my friend grocery shopping and be there while she takes a shower since they still haven't put up her handicapped shower bars in her shower.
Tonight our church is having their annual hayride so that should be fun.
Misty is curled up on my lap right now while I type this. She is such good company that I feel guilty when I have to leave her. But she's getting used to my work schedule.
Qotd when I was having my coughing when I had my cold, I put Vick's vapor rub on the bottom of my feet and socks, it seemed to help.
B ham and cheese omelette, string cheese and English muffin
L tuna and cottage cheese since I'm out of apples unless I get to the store to get them.
D it will be hot dogs and probably junk food. I haven't decided what I'm bringing yet.
Have a good day
on 10/27/18 8:27 am
Good morning everyone~ Sorry you're not feeling well Peach! I seem to be avoiding all the germs (knocks on wood) that are always going around in my office - especially for those with little kids - they are always sick. I hope you feel better quick!
Today as I sit here I think I would love a do nothing day, but in about an hour I will get restless. I have a lot to do around the house anyway and we are meeting my sister an BIL out for an early dinner. My worry is that they are big drinkers and eaters (or seriously over order if that makes sense). Like several ****tails and appetizers before, then lots of wine with a big dinner. I don't want to drink, Rob is supporting me and not drinking either. I found that even a half a glass of wine hits me hard and I completely lose my resolve and eat things I shouldn't. I just wish getting together didn't always have to involve food.
QOTD - Nyquil is about all I do. I rarely get colds/flu and I don't like taking meds either. But, there is something about when that little cup of Nyquil goes down the hatch!! I am all aaahhhhhhh and sleep like a baby. Dayquil if I really need.
Accountability - small pouch again, but there were quite a few unnecessary almonds
23+mo out - 157.6 ugh
b-coffee x3-yogurt
l-eggbeaters and salsa
d- lamb chops or filet mignon
v/l on track
e-not today - had to exchange my new swimsuit tops via mail and I will be waiting for-EVER, again
Have a glorious day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155