What are you eating? Photo Friday
on 10/26/18 9:59 am
Amazing transformation - very inspirational!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning Cynthia and Menu Family!
QOTD: I don't feel guilty, but I do log the calories into MyFitnessPal and work them into the rest of the day.
Accountability: Yesterday: Protein - 108, Calories - 1,320, Carbs - 132.
B: donut, light & fit Greek yogurt, prosciutto & mozzarella sticks
L: 160 calorie meal, light & fit Greek yogurt
D: microwave meal, light & fit Greek yogurt
S: light & fit Greek yogurt, prosciutto & mozzarella sticks, banana
Photo Friday: Horseback riding last weekend on Christine's new horse, Chloe.
Have a great day everyone!
on 10/26/18 10:00 am
You look so happy! Chloe is a beauty too
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Mornin'!
My cat has really been picking at her food the last couple of days. I'm worried. The vet wants to try insulin, so we'll see. I'm afraid nothing is going to help, though. This is so hard...
today I have lunch with a friend and dinner with one of the speakers who'll be speaking at my organization's meeting tomorrow. I wish I could just stay home with my cat, but I can't (I could skip the lunch, though). I'll hang around this morning to keep an eye on her - maybe she'll start eating...
QOTD: I don't feel guilty. If I can work it into my calorie allotment, then fine. If not, I just really watch it the next day or two so I don't relapse.
3 years 4 months out:
B: homemade Greek yogurt with raspberries
MS: Miralax/protein mocha latte shake (real coffee if I feel OK leaving here - although I could do the old-fashioned thing and just make it!)
L: either the shrimp skewer or 1/2 sandwich & soup special
D: salmon filet with pesto sauce & roasted vegetables
ta da - here's my "new" kitchen, as of this morning (well, counter, sink, and faucet, anyway!)