What are you eating? Photo Friday

Only you can decide.

It is hard. I do feel I can enjoy most foods- except those that physically might make me sick- like a whole piece of birthday cake is never happening on so many levels. Just because I can does not mean I always do. Certain foods are definitely what I call public foods. I can't tell you how much I would've liked to ask for a doggy bag for that French bread.

I would decide before I go.

Happy Early Birthday! I hope you have a great weekend!

I needed to read your last sentence this morning.

It's good to have a reminder some days isn't it?

Happy Birthday!!! Personally I'd say splurge on your birthday.

Happy Birthday!Have a wonderful day

That's hard! If you decide to have it, definitely decide to enjoy it! Happy early birthday!!

Do you log your food? If so, I'd eat part of it (quarter/half?), log it and move on.

Happy Birthday to you! I hope that you have a wonderful weekend and that the hormonal mess clears and is gone, so you can have fun.

If I ate the pita first it would stuff up my pouch by the time that yummy kabob came out. Maybe pita after?

You can't believe how much hummus I can eat with a 1/2 a pita.

Good Morning! Happy Fri-Yay! Thanks for starting us out this morning. I had no doubt that you'd do awesome-I am glad it went well.

QOTD: Ummm..sometimes. I used to get some chips/salsa when we out to a Mexican restaurant or if I went to Chipotle but I haven't had them in awhile now.

Time since surgery: 4 years 2 months

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Pork rinds, carbmaster cottage cheese, and iced latte bar

D: 3 oz grilled chicken breast, mashed cauliflower with shredded cheese, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1219 Protein:129 Carbs:88 Fat:45

Have a great one!

Pic collage below is from the luncheon Em and I went to last Sunday.