What are you eating? Photo Friday
Feel better soon. Yes to the hot tea.
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!
on 10/26/18 9:55 am
Feel better!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 10/26/18 5:56 am
Good morning everyone! Its Friday and its raining in the PNW.
The QOTD could not have come at a better time. It was literally the conversation that I had with my husband over coffee this morning. My birthday is Sunday and my kids want to have a day in town with me today and go to lunch. I want to go to my favorite Lebanese restaurant and have the chicken kabob salad. The problem is they serve a delicious fresh made pita bread that is bigger than my head. It comes with olive oil and herbs for dipping. It is amazing. Do I enjoy the pita bread? I am already feeling guilty and I am not even at lunch yet. The struggle is always there. The food guilt never leaves. It doesn't help that I am currently a hormonal mess.
Food for today-
Black coffee with miralax
2 eggs, 1/2 c. cottage cheese with everything bagel seasoning
L- hopefully chicken kabob salad
S- chomps in my purse
D- No idea
vitamins and lots of water and hot tea always
Be kind to yourself today