What are you eating? Photo Friday
Happy friday!! I am at my sister?s today and having a pain with her internet, technology is a pain some days!!
i slept like I was dead last night, making up for the night before. I took the fam to see Halloween last night - it was good, totally a throw back to 80s horror movies, including how they filmed it; I think they may have used actual film.
accountability - I had an extra cheese square and The store here has some different L&F then I?ve had before, including a peanut butter chocolate crunch one ? it?s higher calories and carbs but I snuck it into the theater last night for my movie snack. I did only buy the one, since it seems like a treat vs a normal course and speed! I finished st 688/65/19 so worked it into my plan!
QoTD - I am still early so I?m working on learning the right skills for choices. I want to be somone that doesn?t have guilt because I?m making the right choice most of the time and am balancing the less right choice appropriately.
Menu
b -pp + coffee
L - 1 oz deli roast beef
s - L&F greek caramel toffee
d - 3 oz deli roast beef
490/87/13*
*edited to add #s, they me with accountability
pix are from my vacation recently (probably too many pix!) and include the caprese that I ate in Rome and had no guilt about, lol (I didn?t eat all of it, I shared)
A
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
you have an awesome eye for composition Jen! your photos are just gorgeous!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Good morning and TGIF~ No half day, all day gig at work today, my choice, but still - boo! I have much to do. How so many projects came about I don't know, but on top of that I seem to be finding all kinds of work that needs to be taken care of that I can't ignore. That said, I am grateful for my job. Looking forward to the weekend. I"m feeling productive so maybe those home projects will get done! Here's hoping.
QOTD - I have done both - very few intentionally and just enjoyed. It's usually a mini carb fest followed by self loathing
Accountability - small pouch again and it's looking like day 3 today
23+ mo out - here is the plan:
B- coffee x 2, yogurt
l- tuna w/ SG balsamic
d- eggbeaters and salsa
s- ?
v/l - on track
e-not today
Rob and I last weekend at the Scarecrow festival!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
