Post-op fluid troubles
on 10/23/18 3:12 pm
Just sip constantly and get as much in as possible! Are you still liquids only?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I had a much easier time sipping hot and warm liquid. Try hot herbal tea (decaf) or even warm water with some lemon squeezed in. I couldn't tolerate cold water well at all, it made me feel like my throat was closing.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Hydration is not optional. It's pretty much your only job at one week out. You should not be without a beverage in your hand if you are awake and conscious.
The surface tension of plain water can be difficult at first. Try adding something flavourful, drops, cucumber etc or try different flavor teas. You don't have to like them, you just need to suck it up and drink them.
This will pass. Good luck
Proud Feminist, Atheist, LGBT friend, and Democratic Socialist
Put something in it. At 2 years out I still cannot drink plain water. I use a little bit of diet cranberry juice and it is so much easier. Or peppermint tea, or sugar free hot apple cider. But get it in.