What's on your Monday menu RNYers?
Good Morning! Thank you for starting us out this morning. The weekend was a blink and gone-we spent Saturday running errands whi*****luded a trip to the mall so we could Em a few clothing items in part to congratulate her 1st quarter report card. Yesterday Em and I spent the afternoon at a cancer awareness luncheon to benefit one of the hospitals in a neighboring city.
QOTD: Well it's not a dish but my coffee.
Time since surgery: 4 years 2 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Krave pork/red pepper stick, carbmaster cottage cheese, and iced latte bar
D: TJ?s Chile lime chicken burger, mashed cauliflower with shredded cheese, sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1204 Protein:115 Carbs:96 Fat:47
Have a great one!
ETA: I have my eggbeaters back! I did a little trial and error process and it seems I am okay if I scramble them instead of baking them in the casserole type of thing I had been doing. I am not sure why but I am not complaining.
on 10/22/18 2:36 pm
Yay for having your eggbeaters back!! I love them so much and would miss them dearly!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 10/22/18 2:45 pm
They are such a go to for me now. There are so many thing I never would have tried if not for seeing them on your daily menu! Eggbeaters are just one of them, so thank you Kelly!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
So happy that you can have your eggbeaters! I eat HB eggs a lot and don't know what I'd do if they didn't agree with me any more.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.