What's on your Monday menu RNYers?
Thanks so much. I'm frustrated that we went to the ER because of flashing lights and pain in her eyes. Because she has had some strokes, they treated it like a stroke and did all of the head scans. They did not, however, even look in her eyes, just said that we should make an appointment with an ophthalmologist ASAP.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Thanks. On the way out the door, I grabbed a couple of things in case she stayed overnight but was deeply grateful that we got to sleep at home!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Thanks Kelly. It is hard to carve out time to take care of myself in the midst of all of it, but I know that I have to!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 10/22/18 2:42 pm
I'm sorry Janet, you both have been through so much
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning Lucky Loser and Menu Family! Thanks for starting us out, Lucky Loser!
QOTD: I can't really think of anything I cook differently. I bought some pasta that I saw advertised on Facebook that is supposed to be high in protein and low in carbs and calories, but it tastes HORRIBLE, like cardboard. It's barely edible if I smother it in cheese.
Accountability: Yesterday: Protein - 99, Calories - 1,365, Carbs - 186.
B: omelet with cheese, light & fit Greek yogurt, banana
L: 160 calorie meal, light & fit Greek yogurt
D: microwave meal, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt
Have an awesome day everyone!
~ Karen