What's on your Thursday Menu RNY'ers?
Have a great trip. I love road trips.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Morning All ~
Quick check in as I am a mess this morning!
QOTD: Everything warm - warm shirts, sweaters, socks, pants, leggings, and boots. This is a brand new kind of cold for me.
B: scrambled egg (I gagged it down - really missing my overnight oats)
L: ground turkey with seasoning
D: crock-pot chicken
Aiming for 100 ounces of water today. Have a great day!!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Good morning. My daughter is coming home from college tonight for her fall break. I will pick her up from the airport at about 9:00 tonight. Just a short trip, she is going back on Sunday afternoon. She stayed at school this summer to work at an internship so I haven't seen her in person since May.
QOTD: Looking forward to spending time with family over the holidays
Breakfast: Egg, turkey sausage
Snack: Dannon light and fit
Lunch: Tuna creations
Snack: Volpi
Dinner: hamburger
Have a great day all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Enjoy your time with your daughter. It's so hard to see them grow up. I can relate, mine is abroad for a semester and then back to school and is already applying for internships to stay in DC for the summer.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
its hard because you want to help them succeed but sometimes doing that means you don't get to see them
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Hillary and Menu Family!
QOTD: No more mosquitoes!
Accountability: I was naughty and bought donuts at the store yesterday and ate a couple of them. Back to my fight against sugar cravings.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: 160 calorie meal, light & fit Greek yogurt
D: microwave meal, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, frozen yogurt
E: walking dogs
Have a great day everyone!
~ Karen
Good morning! Today is packing day. I just checked in for our flight to PDX. Early morning for DH tomorrow (we need to leave here at 5:15 am). Once DH is up, I need to do a last couple of loads of laundry. I think I will use the bed to stage everything and begin rolling (that's how I pack to reduce wrinkles). Having to travel with wedding clothes including a suit which fits a 6'2" man is a challenge!
QOTD: I will only be in the northeast for 5 more fall days, but I enjoy a fire in our fireplaces or the fire pit and wearing boots (short mostly) here. However I am looking forward to being back in the warmth in Florida in early November. It is really nice weather and not too crowded in the fall which I enjoyed last year.
2 Years 6.5 months post-op (maintaining below goal for 22.5 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Deli chicken
D: Leftover crab and burger
S: yogurt
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 10/18/18 6:02 am
Liz,
Our weather is beautiful here in PNW. I hope you have a wonderful trip!