AMAW/CAMAW Challenge Week - Post your results!
Au_Contraire
on 10/17/18 4:12 pm
on 10/17/18 4:12 pm
That sounds like an awesomely healthy diet! I was a vegetarian for 5 years long ago, but not vegan - I incorporated dairy. Now I don't eat tofu, as I have hypothyroidism, and avoid soy as much as possible (it's a thyroid antagonist). But I do look forward to adding in more and varied veggies once I am in maintenance!
Ymaliz
on 10/17/18 6:24 pm
on 10/17/18 6:24 pm
RNY on 11/21/16
Yay!! Sounds like everyone did really well - CONGRATS to all of you!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155