AMAW/CAMAW Challenge Week - Post your results!
That's great Karen! I wish I could lose 2!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 10/17/18 5:08 am
Good morning everyone - I did CAMAW and I went from 170.4 to 165.8, so 4.6lbs and I lost an inch in my chest, an inch in my waist and a half inch in hips going from 111 inches for CWH to 108.5 for CWH. I'm pretty happy with that!
Based on my menu planning, I have few more days of CAMAW just by accident!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I lost .8 on CAMAW (though at one point it was 1.4), but I'm continuing through tomorrow, so hopefully it will be a bit more? I am at a maintenance level and my body has wanted to be in this range since June, so I'm not surprised.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 10/17/18 7:08 am
Good morning!
I am down 3.4 lbs I feel like I could of done better. My stomach is a bit off, having some bathroom issues.
Why is weight/weight loss such an emotional thing! I feel like I have been struggling with so many things lately in my head. Mostly afraid that I am going to screw this all up!
I am going to continue to eat CAMAW... I have to. I have got to get the rest of my weight off. I hate how I feel and look. Its amazing how sometimes I still feel like that girl that was 280...
I am feeling emotional today.
on 10/17/18 9:36 am
I think that a 3.4 pound loss in one week is pretty freaking spectacular! Even though you are struggling you managed to be strong and successful. You aren't the girl @280 any more at all! Hang in there - I hope that the days ahead will bring comfort and happiness to you. XOXOX!