Whatâ??s on your Monday Menu RNYâ??ers?
Oh no! Took me a minute to remember that you live in Chicago so you're not going to a football game tonight! I'm jealous that you get to see the not-football-Eagles!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
They were great, if they come to DC Would highly recommend it
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Peach and Menu Family!
It snowed here yesterday. BOOO! I'm not ready for Winter yet.
QOTD: The first thing I do is cuddle Tippy, who sleeps with me, then pet Sophie and Blossom who come to my bedside to greet me. Then let the dogs outside, pee myself, and fix their pills and food. Then take my pills, then coffee and then get on the computer.
Accountability: Well, I took a day off from CAMAW yesterday. Saralisa bought us pizza and cinnamon pull-aparts and I couldn't resist. Protein - 66, Calories - 1,270, Carbs - 136.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: sausages, light & fit Greek yogurt
D: hamburger patty with cheese, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt
Have an awesome day everyone!
~ Karen
SNOW??? Wow! Isn't it early?
Not to rub it in but we are still in the 70s here on the coast.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Wow! Snow! How much did you get?
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.