AMAW/CAMAW - Day 3!

Au_Contraire
on 10/12/18 3:24 am

Hello AMAW/CAMAW Warriors! I hope everyone's Day 2 was a success! Have a wonderful, carb-free Day 3! Keep your focus on the result you're aiming for: a lower number on the scale, and inches gone! Xoxox!

Gina 22 years out
on 10/12/18 5:21 am - Burleson, TX

RNY on 04/22/02

I am not participating, this time, but want y'all to know I am rooting each of you on

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Au_Contraire
on 10/12/18 12:43 pm

Thank you Gina!

Writergurl08
on 10/12/18 8:13 am

RNY on 02/15/18

Day 3 and I have a slight break in this stall when I weighed this morning! So relieved! Hope it keeps up!

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Au_Contraire
on 10/12/18 11:55 am

That's great! I'm moving down, too! Onward!

obxhatteraslight
on 10/12/18 8:25 pm - baldwinsville, NY

can someone post the differences btwn the AMAW critter thing LOL I am confused

Au_Contraire
on 10/12/18 11:32 pm

AMAW (all meat all week) is exactly that: meat, poultry, or seafood. No veggies, fruit, dairy, eggs, etc.

CAMAW (critters & all meat all week) in addition to meat, poultry and seafood, you may add milk, cream, cheese, yogurt, keffilr, eggs, and protein powder.

Liz WantsHealthForAll
on 10/13/18 7:33 am - Cape Cod, MA

VSG on 03/28/16

I had to look up what Kefir was... but yes, CAMAW is meat, seafood, poultry and dairy (AMAW is the first 3 without dairy).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

AMAW/CAMAW - Day 3!

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AMAW/CAMAW - Day 3!