What's on your Thursday Menu RNY'ers?
I wanna know about him too! ((Stomping feet))
Congrats on surviving day 1 of AMAW!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
on 10/11/18 2:19 pm
I did survive! And thus far, AMAW Day 2 is going swimmingly! I always lose when I eat salmon a couple of times per day. It's so high in protein and so amazingly low in calories, plus it is one of those foods I get very full on very very quickly - if I eat more I get very uncomfortable, so I usually can't have more than around 2 ounces at a time. That keeps me full for a few hours! I don't love the taste all that much unless I do it up with lots of butter, etc., (which I have avoided doing), but it gives me a solid payoff on the scale. So a win win, diet-wise!
on 10/11/18 8:53 am
I hope you have a good time - you can do it! I can't wait to hear all about him
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Oooh... I forgot that I have chicken sausage in the freezer. Yeah!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish