AMAW/CAMAW week!

Au_Contraire
on 10/10/18 8:59 am

Dear friends,

Wishing all of you a great week as we launch AMAW/CAMAW! We will continue from today, October 10, until Tuesday, 10/16, then let's post to see how we all did! Make sure you know where you began, weight-wise, and if you wish, take your measurements, too. I'm really interested to see how the week will go! Onward and downward, my friends!

Writergurl08
on 10/10/18 1:01 pm
RNY on 02/15/18

I'm pumped! And so far today I haven't minded it, not even drinking black coffee ;)

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Au_Contraire
on 10/11/18 7:23 am

Excellent, Cassie! Not having cashew milk in my tea hasn't been bad on my end, either! Here's to a solid drop in the scale!

ladyoaktree
on 10/11/18 5:31 am
RNY on 02/16/18

I'm on day two! Feeling great! :)

Au_Contraire
on 10/11/18 7:22 am

Awesome! So glad you're here. I'm excited for us all!

Partlypollyanna
on 10/11/18 6:02 am
RNY on 02/14/18

Day 1 of CAMAW went well for me although a bit higher in calories than I like due to a burger on the menu; I usually offset that with lower calorie options like L&F and PP but I'm trying to minimize those; I feel ready for day 2 and have a plan that's CAMAW compliant but within my more comfortable calorie range and still meets my personal minimize goal for the yogurts and shakes. Good luck to everyone today!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Au_Contraire
on 10/11/18 7:20 am

Go Jen go!!!

Liz WantsHealthForAll
on 10/11/18 6:02 am - Cape Cod, MA
VSG on 03/28/16

I'm in (CAMAW) and was 100% yesterday. Thanks for doing this (I need it after the summer)!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Au_Contraire
on 10/11/18 7:20 am

We all need it Liz! Congrats on your great day! So glad to be doing it with you!

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